Tuesday, March 31, 2015
I am okay now.
I am ever mindful of the fact that I need to be mindful of what is real and what is eternal. All of these thoughts that I have are based on the worst case scenario. I realize that it is my brain talking. It is not about me per se. However, I am the one who has the thoughts. I just have to accept the uncertainty. I just have to accept the disorder. It is truly all in my head. I prayed and confessed and I feel better already. Life is good so far. If only I could confess again what I really wanted to say, then I realize that I could feel so much better. I do have an issue with unhelpful thinking such as catastrophes, and making mountains out of molehills. I just choose not to be anxious. I choose not to take anything too seriously. I choose to embrace the obsessive thoughts and compulsions.