Worries and anxieties

I worry too much.  I am anxious about so much it seems.  I cannot say I had a rough day, but I was concerned that my worries and anxieties could have gotten the best of me.  Today I thank God for His many blessings including answering the prayer of thanks and helping me overcome my worries and anxieties.  I asked Him to help me to pray without ceasing.  For a while I didn't know or realize what that meant.  I believe it is a synonym of ask, seek, and knock.  In other words, don't give up on God.  I had doubts creeping in and a lack of faith in the way.  Thanks be to God, that I can finally have a better handle on my obsessive thougths.