Saturday, July 26, 2014
How I am doing today
Yesterday I realized that I had an obsession with what I watch on TV or in the movies. It took me long enough. I finally realized that and I am better for it. It was one of those "light bulb" moments that has helped me to cope and have given me the answers that I so need. I hate uncertainty and this moment has given me the relief that I need. The hatred of uncertainty comes from the Obsessive thoughts. Those are things that I have come to realize other than the fact that I am not going crazy. I have an anxiety disorder and I won't allow the anxiety to get the best of me. If I don't like it, then I don't or won't watch it. I have allowed the anxiety to control me but I am better. I am okay now and the worry is over.