Wednesday, July 30, 2014

Reflecting on having OCD

Today has been a pretty good day.  There really isn't much to say.  Lately I have been putting up videos and I feel like I have nothing to add.  This is the case even though I do other things.  I do have strong opinions and maybe that is why I have OCD thoughts about many topics including infidelity.  My anxiety at times reaches a boiling point like it did this past weekend.  I sometimes have thoughts about petty things, but one thing is for sure: this too shall pass.  I am not strong enough to watch a TV show or a movie where infidelity could be a theme.  It has always been like this.  I would walk away when something bothers me.  I would have difficulty facing my fears.  I have been having these thoughts since November but the anxiety wasn't as bad as it became a month later.  I have had trouble coping with these thoughts for a long time and I am now doing better but it took long enough.  I just wish that I could face my fears.  How to do that, I am not sure.
Post a Comment