Saturday, July 19, 2014
Trying and wanting to be healthy
I just woke up less than an hour ago and now I am too tired to muse on anything except for the error of my ways. It is about trying to be healthy. I am worried. I admit that my eating habits are poor yet my exercise regimen is better. I am concerned that my health will get worse despite the fact that I am exercising and making a long term goal of losing weight and living a healthy lifestyle. Maybe if I were to figure out the healthy lifestyle part, then maybe I would know what I am doing. The truth is, I don't. I need help and I need support. But most of all, I need wisdom and knowledge.