Tuesday, June 17, 2014

Losing weight and having PCOS

Today I have made two meal plans today and I intend to follow them.  That is what I am supposed to do.  I have PCOS and eating and being healthy are vital.  I am now living with the complications of having Polycystic Ovarian Syndrome.  It has not been easy.  I sometimes feel guilty because there are others who have it worse and I can only think of my own issues.  I am grateful yes, but I am reminded daily that every morsel of food could lead to a health benefit or a health risk.  I am also reminded daily that every step or every push could also lead to a health benefit or a health risk.  It is critical that I lose weight and keep it off. In this journey, little miracles are big ones.  Little victories are big ones.
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