I realize that I have the power to conquer my fears. I believe that my fears while they are real are conquerable. I feel pretty good today. My mind is renewed and I haven't had any issues with the thoughts I have been having.
Right now, I have been struggling with my weight and eating in moderation. I sometimes feel like I am setting myself up for failure. I have lost weight but I realize that the power lies with me. I have been feeling powerless and helpless for a long time.
Right now, I am getting out of my weight loss plateau. I am thinking of buy a pedometer for myself and also dumbbells. I have to be proactive, or take action. Even a little change and action go a long way.
I love having those light-bulb moments. I thank God and others for those light bulb moments. This is something that I will always treasure.