Friday, November 22, 2013

Calmed down about my weight issues

I haven't written much in the past two days this is true.  I was more poetic yesterday and more musical on Wednesday.  I am grateful for a lot of things today.  Following doctor's orders is quite important.  I wished I had followed his and her orders before.  I have decided that that is what is best for me.  I thought I had all of the answers but I didn't.  It left me confused and frazzled.  Because of the confusion and stress, I ended up making bad choices and now I am trying to lose weight again.  I take full responsibility for my bad choices.  I am still in the plateau range but at least I have not gained all of my weight back, which is good news.

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