I can relate to the person above. It is difficult. Life in general for most people is difficult. We all have our issues and our problems. I believe in a lot of things, but it is difficult to put those things into practice. One such thing is the issue of eating. I do tend to binge and overeat at times. Yep, I have to still deal with that issue. I realize that I need to change and have realized that I have not changed much. I still drink sugary drinks, eat fatty foods, and not eat enough fruits and vegetables for the day. That has got to change. I have to promise myself that I know I can do this. This requires a change of mind and heart. I need to affirm myself. The problem is, I have difficulty putting it into practice. I just wish things were easier said or written or thought than actually done.
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