Monday, January 20, 2014
I have been on Weight Watchers before and I was frustrated. I was not as patient back then. I wish I had stayed longer, but that is my goal now. I want to do well on this program. I have done better to eat the right combination of foods and to eat within my point limit. I have learned not just about what to eat, but how to eat. Diet has been a big problem as to why losing weight was such a journey. I lost almost 30 lbs and gained most of that weight back. I am a diabetic and I don't wish to go back. I am no longer as frustrated and now I understand what I need to do. I have now made better decisions by setting realistic goals. Now, all I have to do is follow them.