Regenerate and take responsibility

I need to regenerate myself.  I am under some stress.  After the end of the holiday, I need to lose the holiday pounds.  I gained most of my weight back. I could say that I am worried, but what good has worrying done? None.  I would like to say that I am over concerned and that I should be worried about my weight.  My weight has got to come down.  I am concerned but as silly as it may sounds, I need to relax and take inventory about my weight.  I don't  have the desire as I once have.  I want to lose weight but I am not in a hurry though I know I should be.