8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.
I have struggled for years to apply this verse to my situation, no matter what is going on. I have had obsessive compulsive disorder for a number of years. In fact, I may have had it for most of my life. It is so difficult to try to maintain whenever a thought comes along. The video at least explains what God's Word has been telling me all along.