Saturday, January 30, 2016

Exhausted, tired, fatigued

For at least 12 hours or so from last night to today, I was more than tired.  I was fatigued.  I was exhausted.  My brain was tired.  I don't remember the last time I had this issue.  I wasn't scared at all, but it came upon me suddenly.  Having a tired brain is no fun, not fun at all.  I have suffered from some of the classic symptoms for a few days, but depression could also be a cause, so could having anxiety.  Strangely enough despite the tiredness, my mind was calmer and I wasn't feeling anxious. I guess that is a plus.  However, it is really a negative.  I need to slow down, which can be hard for me to do. Meditation is quite a challenge, but I guess it can be done.
Post a Comment