Today is a day of disappointments. I brought it on myself. I am not happy with myself. However I realize that it is a lesson. I would like to go back ironically. I wish sometimes that I would never join the program. However, it would be foolish. I want to lose weight. I don't want to go back on my own. I need to lose weight, but for me. But have I not only been reminded, but also let the reasons for weight loss to actually sink in? I know that if I sink it in then maybe just maybe I would do better. I am not perfect, but I would like to succeed. To move forward, I have to overcome looking at my disappointments and possible failures. I am not anxious today, which is good, but I find losing weight has its discouraging moments, and this is one of them,.