Wednesday, February 19, 2014
Frustration stems from a lack of patience
I have learned three things: I frustrate easily, I have trouble relaxing, and I can sleep easily. Maybe I am just fatigued. It all stemmed from a lack of patience on my part. I have never really been patient. Ironically, I have become more patient as time goes along. Unfortunately, my lack of patience is causing frustration on a major level with my weight. I am overweight, diabetic, and have PCOS. My diet is poor, and my exercise regimen is nill. The answer is to exercise and eat right. However, why don't I do that? Why don't I eat right and exercise? I remember a time when I was more active, but that was a while ago. I have excuses but not many good reasons. I can move around, but I wouldn't know where to begin and that is a problem that I need to get over. Things just don't come easily for me. What am I afraid of? Really. What am I afraid of?