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Sunday, May 12, 2013
Weight loss goals for the time being
I need to lose at least 100 lbs. Right now, I am at 285 pounds and I would
like to weigh 210 lbs for the time being.
Exactly, how much I wish to lose would be difficult but one thing’s for
sure: I want to lose weight. I admit
that I have no real goals because I don’t know what I want. My life story is about diet after diet after
diet. I may have to switch up on my diet
and how I eat. I don’t care for dieting
but 1800 calories works for me thus far.
I eat too many unhealthy foods and not enough healthy foods like apples,
oranges, and blueberries. I am also a
diabetic who has PCOS. I may need to go
on a special diet because of these two conditions alone. It is tiresome to have these conditions and
if I don’t take care of myself, then I could have complications which I don’t
want. The most frustrating part is that
I have so much medication to take and I wish that I didn’t have to take so much
medication. I realize that diet,
exercise, and medications are not all I need.
I also need to relax and exercise more.
I will formulate a plan that I will indeed follow. It can be difficult but I will stick to it.
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