Dealing with anxiety....and actually doing it.

I am doing so much better now.  However, I had an anxious night.  Thoughts that were bothering me kept flooding in my mind.  It was interesting to say the least.  Maybe having another night like this could actually do me some good.  On the other hand, dealing with anxiety and fear have been hard at times.  I feel like I need to relax.  I woke up early this morning, earlier than usual.  I realize that my life has gotten back on track.  I think that I will get better.   It will take some time and some patience.  I just wish that I was more patient.