Planning or Failure?

I wonder what is worse, failing to plan or planning to fail.  Lately I have been doing both.  My plans to lose weight have failed.  I need to learn how to plan better than I did. I failed to make plans and I continue to overeat and binge.  I have a binging problem.  I need help.  I have an issue that I need but I realize that binging itself is not the problem.  The real problem is the emotions and the reasons why I binge.  I just gave up on myself.  I have done things that have caused me to give up on myself.  I will no longer give up.  I will endure.