Waking up to fearful thoughts

There were times when I wake up because of a thought that I have.  Maybe I should add it to another blog, but this is a reflection of what I go through during the day.  Sadly, I thought that I was free.  Freedom means no thoughts and that nothing bothers me.  I wonder what I have done to trigger these thoughts. Sometimes it was something on television.  Other times it was a movie.  I still have my fears and doubts.  However, I guess I have to just deal with it.